Air Fryer Chicken and Potatoes Recipe 

Green Cutlery
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This low-fat Air Fryer Chicken and Potatoes is a traditional combo of delicate chicken and golden potatoes in one pot. The air fryer makes chicken and potatoes crispy without oil. My fastest dinner ever!  


Health benefits

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Air Fryer Chicken and Potatoes Recipe

– 1 pound boneless chicken thigh – 4 medium-sized potatoe – 2 tablespoons olive oil – 1 teaspoon garlic powder – 1 teaspoon paprika – 1/2 teaspoon dried thyme – 1 teaspoon Salt to taste – 1/4 teaspoon Black Pepper – 2 Tablespoon Chopped fresh parsley

Start by heating your air fryer to 375°F (190°C). Pat chicken thighs dry with paper towels. This makes skin crispy. 

Step 1

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Mix olive oil, garlic powder, paprika, dried thyme (if using), salt, and black pepper in a bowl. Make sure all sides of the chicken thighs are coated in spice mixture. 

Step 2

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Use a separate bowl for potato bits. Dress with olive oil, salt, and black pepper. Toss potatoes to coat. 

Step 3

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Skin-side down, place chicken thighs in air fryer basket. Air fryers vary in size, so you may need to cook in batches. 

Step 4

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Cook chicken thighs 10-12 minutes. Use tongs to flip the chicken thighs carefully. Around the chicken thighs, add seasoned potato chunks to the air fryer basket.  

Step 5

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Keep them in one layer for consistent cooking. Keep cooking the chicken and potatoes for 15-20 minutes until the chicken thighs reach 165°F (74°C) and the skin is crispy.  

Step 6

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Let the chicken and potatoes rest for a few minutes after air-frying. For colour and freshness, sprinkle chopped fresh parsley on chicken and potatoes. 

Step 7

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Air fryer chicken thighs and potatoes provide a complete dinner when served hot. 

Step 8

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Calories: 446kcal | Carbohydrates: 31g | Protein: 22g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 826mg | Potassium: 981mg | Fiber: 4g | Sugar: 1g | Vitamin A: 511IU | Vitamin C: 36mg | Calcium: 37mg | Iron: 3mg

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