I recently started eating cauliflower steaks, but this recipe is great! My school lunches and excessive mush may have made me loathe cauliflower! Plus years as a vegetarian when plant-based was mushy cauliflower cheese!
"
Health benefits
Ingredient
My Favourite Cauliflower Steak Recipe
– 1 head Raw Cauliflower– 1 tspn Ground Cumin– 1 tspn Smoked Paprika– 2 tbsp Pine Nut– 1 handful Fresh Parsley , Flat Leaf– 1 handful Fresh mint leaves, finely chopped, stalks removed– 1 tbsp Capers, finely chopped– 1 tbsp Olive Oil, Extra virgn– 1/4 tspn Sea salt– 1/4 tspn Black pepper, Freshly ground
Heat the oven at 220C. Remove cauliflower's outer leaves.
Step 1
Cut the cauliflower head and stem into 1-inch-thick cross sections. If any florets fall apart, just hold them together.
Step 2
Place cut cauliflower steaks on a prepared baking sheet. Season with salt, pepper, olive oil, and spices.
Step 3
Rub the spices into the cauliflower, flip, and repeat. Bake for 15 minutes. Remove the herbs' leaves, cut them, and mix with capers.
Step 4
Carefully turn the cauli steak over after 15 minutes of toasting and goldening. Bake another 10 minutes.
Step 5
For the last 5 minutes, add mint, parsley, capers, and pine nuts. Bake for 5 minutes, checking for burns.